Omega Oils As Fat Burners

That's right. You can eat fat and lose weight at the same time. The
difference,of course,is to eat the right kind of fat. Omega fats have been found to be an essential fatty acids needed for overall well-being and to enable the body to turn on it's fat-burning engine.

Ann Louise Gittleman, foremost nutritionist and author of several best selling nutrition books, recommends omega fats found in evening primrose oil and borage oil to her consulting model clients and to all who want to burn excess fats in their bodies. She cites that evening primrose oil supplements resulted in a weight loss of over 10 percent by individuals. The weight loss was achieved without dieting and without the subjects reporting any feelings of deprivation or hunger.